20+ Workout Memes for Devoted Gym Rats

JR Atkinson • Writer and Editor

Nov 4, 2023 11:00 AM EDT

There's nothing like a good sesh at the gym to make you start seeing the world a little clearer. Not only did your sick pump lead to some stellar bathroom selfies, but a heightened outlook on life. Decisions are easier to make, your mood is more balanced, and you have the clarity needed to come up with original ideas. Call that post-pump clarity. Of course, having glittering, gleaming muscles isn't a bad side effect.

Devoted gym rats know that there's more to the lifestyle than just gains. It's community, discipline, and mental health. That can sometimes be hard to remember when your alarm is going off at 6 am for your pre-work workout and it just doesn't seem worth it to get out of bed. But in the instances when you get over that, make your way to the bench, and set a personal record, all your anguish starts to fade away. Enjoy these memes as your reward.